Spend an hour focused on your own health and wellness concerns to create a goal-oriented plan on how to move forward in a new way. If you decide to sign up for a 3 or 6 month program, the consultation fee will be applied to the program.  To purchase this service, view the store in the upper right corner of this page!

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Basic Package
• Two 50-minute sessions monthly
• Personalized recipes and handouts
• Food samples
• Personal care giveaways
• Free admittance to workshops & classes
• Unlimited Email Support between sessions within 72 hours

Deluxe Package
• Includes everything in the Basic Package plus options such as:
• Grocery Shopping Assistant
• Healthy Food Shopping DVD (Phone program only)
• Healthy Cooking DVD (Phone program only)
• Additional Deluxe Support Options purchased al acarte: 

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Private Cooking Demo**- $250
Learn how to cook delicious whole food meals in the comfort of your own home.  This is a great way to get over the fear of cooking.  Also, cooking demos are fun to do with a group of friends or just on your own.  Does not include cost of food. Approx. 2 hrs long. To purchase this service, view the store in the upper right corner of this page!

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Grocery Store Assist**-$125
Feeling lost or overwhelmed at the supermarket?  Spend 2 hours at the store with me learning about what dietary options are right for you! To purchase this service, view the store in the upper right corner of this page!

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Kitchen Cabinet Clean-Out**-$100
Perfect for those who need some help creating a kitchen set up for healthy, delicious cooking.  We will go through your pantry & cabinets examining food, spices, pots & pans, & cooking utensils in order to create a kitchen that will make it a breeze to cook. To purchase this service, view the store in the upper right corner of this page!

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Stay on Track Everyday Call*- $125
5 minute check in calls Monday-Friday everyday during your program.  Helps keep you motivated and keeps you honest!  To purchase this service, view the store in the upper right corner of this page!

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Special Class**- $60
A variety of classes are available at special times of the month.  Check the Quit Bitching Start Cooking calendar on the home page for details.  To purchase a class online, view the store in the upper right corner of this page!

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**Services can be applied to existing client programs with a 10% discount.

**Services apply to in person clients residing in the NYC area (including parts of Long Island and the outer boroughs).

NOTE:  All options are subject to a $30 travel charge if more than 5 miles away from my office in NYC.